Making the Weight 2010

The darkest days of winter are upon us. My waste band is digging into my gut as I sit and type. I need to shift my metabolism out of neutral. It's time to get things under control (again).

Making the Weight 2010 is officially on! With the weigh-in date of March 21st. 
The first day of spring. Friggin' poetic!

Pick a weight class and join us! Keep it realistic and attainable. Especially if this is your first one, you don't want to take on too much and most of all you don't want to fail the first time out. You shouldn't try to lose much more than a couple of pounds (a kilogram) a week. Anything more is a bit unhealthy and will set you up for a big bounce back in weight if, and when, the inevitable slacking off resumes.

Current participants are : Mike, Pat, Dave (aka dainty), and Dan (aka martinez).

Initial weights and chosen weight classes to be posted shortly.

Join us by commenting.

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